Archive for Depression
Army Trains for Emotional Resiliency
Posted by: | CommentsNPR’s Daniel Zwerdling states that the “Army’s own survey suggest that at least 20 percent of the troops have symptoms of something like depression and PTSD.” We shouldn’t be surprised. Approximately 20 – 25% of the US population suffers with depression, PTSD and other serious Mental Disorders. Read what the military is doing as a result (point it to) http://www.npr.org/templates/story/story.php?storyId=112150459
Depression Can Contribute to Heart Disease
Posted by: | CommentsI tend to scan articles like this one from NPR Studies Link Depression, Heart Disease (point it to) http://www.npr.org/templates/story/story.php?storyId=5724348. There is family history of both Heart Disease and Depression in my family so this peaked my interest. Read it for your health.
Study Aimed at Treating Drug-Resistant Depression on NPR
Posted by: | CommentsAs someone who is drug sensitive I am always interested in the experience of others. There are more of us out there than I would have thought. So, if you, a friend or a family member doesn’t seem to be helped by drugs, check out Study Aimed at Treating Drug-Resistant Depression (point it to) http://www.npr.org/templates/story/story.php?storyId=5295394)
4-Minute Video about Depression
Posted by: | CommentsThis video is a quick and understandable Overview of Depression (point it to) http://www.nimh.nih.gov/media/video/depression.shtml. This video hits the right notes on depression. If you or someone you know, is depressed this is a good reminder about the effects of depression and the treatments, meds and recovery available.
Intermountain West Suicide Rates
Posted by: | CommentsThe intermountain western states have the highest rates of suicide as a region and Montana ranks persistently at the top of the rate chart annually.
Unfortunately, Montana has ranked among the top 5 states with the highest rates of suicide for the past 20 years, along with other mountain states. For a number of years,
Montana has been number two on the yearly charts second only to Nevada.
Source: State of Montana Suicide Prevention Plan at http://www.sprc.org/stateinformation/PDF/stateplans/plan_mt.pdf
Montana Suicide Rates Vary Widely by Age
Posted by: | CommentsSuicide rates in Montana vary widely by age. When all ages are combined, suicide is ranked the 9th leading cause of deaths for Montanans for more than two decades. However, when those rankings are examined by age group the risk of suicide varies considerably.
Death by suicide is significant cause of mortality among youth and young adults in Montana. It is the leading cause of preventable death for the ages 10 to 14 and the second leading cause of death for the ages 15 to 24 and 25 to 34.1
Compared nationally, Montana’s rate of suicide from 1999 – 2003 for 15 – 24 year olds was 17.68 per 100,000 while nationally is was to 10.01 per 100,000.
Interesting fact: There is a correlation between smoking and suicidal behavior in people of all ages.
The Journal of Adolescent Medicine (2004) reported that teenagers who smoke had a rate of suicide attempts four times higher than teens who do not.
Source: State of Montana Suicide Prevention Plan: http://www.sprc.org/stateinformation/PDF/stateplans/plan_mt.pdf
Lethal Means
Posted by: | CommentsA number of means are used in the act of suicide in Montana. Of these, firearms (66%) and hanging (13%) are the most common. Other lethal means include: carbon monoxide (7%), overdose (10%), motor vehicle crashes, jumping from heights, etc.
Source: http://www.sprc.org/stateinformation/PDF/stateplans/plan_mt.pdf
If you are contemplating any of these means, or know someone who is, call for help immediately. If you feel that someone (including yourself) is in immediate danger go to your local hospital’s Emergency Room NOW.
If less urgent then call your local Help Center, Suicide Line or check out http://211.org/, enter your zip code and see what resources they may have to offer in your community.
Suicide Rates Remain Highest Among White Men Over 65
Posted by: | CommentsSuicide rates among adolescents and youth in some areas of the nation have increased dramatically. At the other end of the age spectrum, suicide rates remain the highest among white males over the age of 65. Differences are also occurring in some racial groups with the rates of suicide among young African American males showing significant increases.
Source: State of Montana Suicide Prevention Plan at http://www.sprc.org/stateinformation/PDF/stateplans/plan_mt.pdf
Suicide Rates Show More Colorado Farmers Losing Hope
Posted by: | Comments“The phone calls usually come in the evening after the machinery goes silent on farms across the country. The callers speak of dwindling cash flows, crumbling marriages. Some admit they’re holding a loaded gun. ”
“Across a wide swath of rural America, increasing numbers of farmers are considering taking their lives. ”
“The nation’s largest network of crisis hotlines for agricultural workers reports a spike of 2,000 calls through May compared with the same period last year — a 20 percent increase. ”
Read more at The Denver Post site at http://www.denverpost.com/search/ci_12506134
Talking & Walking
Posted by: | Comments“Whether on the Internet or in person, talking to someone helps. In fact, talking and walking 30 minutes a day are the most effective strategies for treating and preventing depression.”
This quote, from Dr. Oz from the Oprah site caught my attention. I have a vision that we can talk our way out of the stigma of depression. Keeping it to ourselves only makes it worse, and that can be a dangerous thing where depression is concerned. It truly is a life and death situaiton.
Click here to read all 11 points offered by Dr. Oz on dealing with depression.
